🎁 2 of 4: This is part two of a four-part series on getting ready to be productive in the New Year!!

Last week, we created our 3-Question Filter (Does this align? Do I have energy? Will I want this next week?). Now let's turn those "no's" into graceful responses that honor both your creative needs and your relationships.

As an introvert, I often worry about disappointing others. But having ready-to-use responses makes setting boundaries feel less daunting. Boundaries can help protect your creative energy while still allowing you to maintain necessary connections.

THREE SIMPLE RESPONSES

1. The Pause
   • "Thank you for thinking of me. I need to check my commitments before I can give this the attention it deserves. May I get back to you by [specific day]?"
   • Use when: You need time to run it through your filter
2. The Redirect
   • "I appreciate you asking, but I'm focusing on [current priority] right now. Have you considered [alternative suggestion]?"
   • Use when: You want to help but can't take on the task
3. The Clear No
   • "Thank you for the opportunity. I need to decline as I'm protecting time for existing commitments right now."
   • Use when: Your filter gives you a clear "no"

Your Simple Action Step:

Choose one response that feels most natural to you. Write it down and practice saying it aloud a few times. Having it ready makes it easier to use when needed.

Next week, we'll integrate these responses into a simple daily routine that makes using them feel natural and comfortable.

Don't forget that a boundary isn't a wall - it's a filter that lets the right things through while protecting your creative energy. 🔋

I'd love to hear how you're planning to create a thriving and creating work and home environment in the new year! Be sure to subscribe to the No More Lists newsletter for introvert-friendly, right-brain productivity and project management tips.